Showing posts with label spirituality. Show all posts
Showing posts with label spirituality. Show all posts

Saturday, January 21, 2017

Larger Than Life

Barbra Streisand in concertSome years back when I was visiting Toronto, a friend treated me to a ticket to Barbra Streisand's first-ever concert performance in that city. Although we were sitting high in the rafters in a hockey arena that was anything but intimate, I was startled by how fully and personally her energy filled every corner of that venue.

"She's larger than life," I remember gushing to my friend at intermission.

I recalled the experience a few months later while listening to a recording of the concert. “That’s what I want,” I heard myself blurt out loud and was so startled by what seemed such an unspiritual, ego-driven thought that I was embarrassed. It would be a few months more before I was able to recognize the deeper meaning of both the Streisand experience and my response to it.

“Larger than life,” I realized, was not about having Barbra Streisand’s fame. It was about continuing to shed whatever self-imposed limitations I still carried within me in the mistaken belief that they could protect me from some undefined evil. Even if I couldn’t detail all the ways I was holding myself back, I knew that I was.

Return to Love book cover"Our deepest fear," writes Marianne Williamson in A Return to Love, "is not that we are inadequate. Our deepest fear is that we are powerful beyond measure." Perhaps even deeper than the fear she describes is the fear of experiencing and expressing our power out in the world, of being larger than life, of living beyond the self-imposed walls and barriers we create in the mistaken belief they will keep us safe.

They can't and they won't.

Our only safety resides in living our largest life to its fullest potential, in living our truth...in living our passion. In walking through life as though we are safe...as though nothing can stop, limit or restrict us.

As I write this, an old Cole Porter lyric keeps running through my head:

Oh, give me land, lots of land under starry skies above / Don't fence me in

At a literal level, the song is sung by a cowboy who longs for the endless space of the open range.

Yet it's also the song of every soul deprived of its fullest expression by the fences of a fearful mind, a soul that seeks only the limitlessness of its natural state.

Whatever you think of Barbra Streisand's talent or personality, when you are in her energy field, you touch that limitlessness and your soul cries out, "Me too! That's who I am, too!!"

Here in the Western world, where we have been taught to play small, we transfer all of our natural desire for the fenceless world of a life lived large to our movie stars and sports heroes.

If we can't play out our own passion and power, we play it out through a celebrity cult that's no healthier than any other cult, one we also find in countries with charismatic leaders/dictators, in religions with unapproachable gods and in all situations where we abdicate the expression of our infinite nature to someone or something outside of ourselves.

Q'ntana Trilogy book coversIn my novel, The MoonQuest, very much a metaphor for all our journeys, the main character is destined for a greatness he continues to resist. Yet destiny, as he is constantly reminded, is not cast in stone. There is always a choice.

"Every choice you have ever made, has led to this moment. Your moment. Still, the power to make a different choice remains yours."

The power to choose is always ours. In every moment and through every situation, we're offered the opportunity to choose our greatness, our passion, our light.

It's what we do with each moment and situation that governs our destiny, that decides whether we live in our greatness or in the shadow of someone else's, that determines whether we build fences or tear them down.

In this moment, what do you choose?

Adapted from Acts of Surrender: A Writer’s Memoir © 2012, 2013 Mark David Gerson


• Look for The MoonQuest and Acts of Surrender: A Writer's Memoir in paperback or ebook from your favorite online bookseller or signed by me to you from my website.

Friday, March 1, 2013

Mark David's "Rules" for Living

These so-called rules were for a long time on the home page of my website, inspired by the "rules" for writing I first crafted for my book on writing/creativity, The Voice of the Muse: Answering the Call to Write.

The two sets of "rules" are intentionally similar because I believe that the same precepts that can guide us to more creative, imaginative, expressive, passion-filled and spontaneous writing and artistry apply equally to living a more creative, imaginative, expressive, passion-filled and spontaneous life.

You'll find the newest version in my newest book for writers, Birthing Your Book...Even If You Don't Know What It's About
.
Rule #1
There are no rules: There is no right way. There is no wrong way. There is only your way...the way that works for you.

Rule #2
What works for you today may not work tomorrow, so you might as well live in the present moment.

Rule #3
Listen to your heart and trust it; it speaks with the voice of God (or whatever you call that divine intelligence or infinite mind we all carry).

Rule #4
Be vulnerable: Share your pain and your passion. That's what makes you human.

Rule #5
Treat yourself as you would your child or best friend: with love, compassion and respect.

Rule #6
Don't live your life according to others' expectations...or according to your own preconceptions. Free yourself to follow the path that is uniquely yours, and surrender to its gifts and surprises.

Rule #7
It's not how often you meditate, it's whether you live your life as a meditation.

Rule #8
Giggle. Smile. Dance. Guffaw. Don't take life too seriously. Just as you don't censor your pain (see Rule #4), don't censor your joy.

Rule #9
It's not how hard you push, it's how fully you surrender.

Rule #10
Find your passion and embrace it. Passionately.

Rule #11
It's not about being perfect, it's about being human.

Rule #12
Empower yourself: This is your life. Don't let anyone else tell you how to live it (or not live it).

Rule #13
There are no rules. None. Never.

From Writer's Block Unblocked: 7 Surefire Ways to Free Up Your Writing and Creative Flow. Be sure to also check out my "rules" for writing.

• Images: "There Are No Rules" by Wharton; "I Choose Joy" from Teri Wilder's CD of the same name

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Tuesday, February 26, 2013

Mark David's "Rules" for Writing

These so-called rules, adapted from the ones I crafted for my book on writing/creativity, The Voice of the Muse: Answering the Call to Write, are intentionally similar to my other set of "rules," for living.

They're similar because I believe that the same precepts that can guide us to more creative, imaginative, expressive, passion-filled and spontaneous writing and artistry apply equally to living a more creative, imaginative, expressive, passion-filled and spontaneous life.



Rule #1
There are no rules: How can there be when creativity is all about breaking new ground and breaking old rules?

Rule #2
Be in the moment: Focus only on the word you're writing. The next one will come if you don't worry about it.

Rule #3
Trust the voice of your Muse without judgment or censorship. It's smarter than you are and knows the story better than you ever will.

Rule #4
Be vulnerable: Write from a place of powerful emotion, especially the one you'd rather not write about.

Rule #5
Love yourself and your words...every draft.

Rule #6
Don't force your words into the straitjacket of your preconceptions and expectations. Free them to take on the form that is theirs.

Rule #7
If you're feeling stuck, keep your pen  moving (or your fingers dancing across your keyboard). Write anything!

Rule #8
Always go with first thoughts. Second-thoughts are self-censoring thoughts.

Rule #9
You're not in charge, so get out of the way and let your story have its way with you.

Rule #10
Write: Commit to yourself as the writer you are.

Rule #11
Set easy goals and meet them. Set yourself up for success not for failure.

Rule #12
Empower yourself: This is your creative journey. Don't let anyone else take charge of it.

Rule #13
There are no rules. None. Never.

From Writer's Block Unblocked: 7 Surefire Ways to Free Up Your Writing & Creative Flow. Be sure to also check out my "rules" for living. You'll find a slightly different version of my writing rules in The Voice of the Muse: Answering the Call to Write and on The Voice of the Muse Companion: Guided Meditations for Writers (CD or MP3 download).


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Sunday, August 14, 2011

In The Moment...In Your Writing and Your Life

Too often we sit in judgment of ourselves and our work.

"This is not good enough," we think. "This will never be good enough." Or, "This story has been told better before by someone else." Or, "This book has been written before."

Know this now and for all time: It is good enough. In this moment, this word is good enough...and so is this one.

This moment is always as good as it gets -- in this moment. So make the best of it. 

In this moment, give yourself permission to write the worst junk in the world, the same permission I give myself in this moment when I fear what I write for you isn’t good enough. It is, in this moment. I must believe this, as must you, or we can never move into the next moment and then the next, when those moments, too, form the present moment.

It is good enough. If you do your best to write freely and easily from your heart, it is always better than good enough. It is perfect.

Whatever you write is perfect. Whatever you experience is perfect. Whatever you feel is perfect. In this moment. Which is the only moment that matters, for it is the only moment that exists.

• What can you do in this moment to bring you back to the present moment? 
• What can you stop worrying about, wondering about or trying to figure out? 
• What can you stop judging? 
• Can you apply those questions as much to your life as you do to your writing...as much to your writing as you do to your life?

Close your eyes for a moment. Focus on your breath. Be present. With your words. With your writing. In your life.


• adapted from  The Voice of the Muse: Answering the Call to Write (c) 2008 Mark David Gerson

• You'll find additional tips and inspiration on my website, where you can read my "Rules for Writing," sign up for my mailing list and read/hear more free excerpts from The Voice of the Muse: Answering the Call to Write.

Photo: "In Search of Lost Time" by Alexander Boden

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Saturday, April 30, 2011

Mark David's "Rules" for Writing

These so-called rules, adapted from the ones I crafted for my book on writing/creativity, The Voice of the Muse: Answering the Call to Write, are intentionally similar to my other set of "rules," for living.

They're similar because I believe that the same precepts that can guide us to more creative, imaginative, expressive, passion-filled and spontaneous writing and artistry apply equally to living a more creative, imaginative, expressive, passion-filled and spontaneous life.



Rule #1
There are no rules: How can there be when creativity is all about breaking new ground and breaking old rules?

Rule #2
Be in the moment: Focus only on the word you're writing. The next one will come if you don't worry about it.

Rule #3
Trust the voice of your Muse without judgment or censorship. It's smarter than you are and knows the story better than you ever will.

Rule #4
Be vulnerable: Write from a place of powerful emotion, especially the one you'd rather not write about.

Rule #5
Love yourself and your words...every draft.

Rule #6
Don't force your words into the straitjacket of your preconceptions and expectations. Free them to take on the form that is theirs.

Rule #7
If you're feeling stuck, keep your pen moving. Write anything!

Rule #8
Always go with first thoughts. Second-thoughts are self-censoring thoughts.

Rule #9
You're not in charge, so get out of the way and let your story have its way with you.

Rule #10
Write: Commit to yourself as the writer you are.

Rule #11
Set easy goals and meet them. Set yourself up for success not for failure.

Rule #12
Empower yourself: This is your creative journey. Don't let anyone else take charge of it.

Rule #13
There are no rules. None. Never.

Click here to read my "rules" for living. You'll find a more detailed version of the writing rules in The Voice of the Muse: Answering the Call to Write and on The Voice of the Muse Companion: Guided Meditations for Writers.

• Artwork -- #1 Mark David's hand, standing in for that of Old Toshar in the The MoonQuest; #2 The Elderbard's scroll in The MoonQuest book, designed by Angela Farley; #3 The Muse in The Voice of the Muse: Answering the Call to Write, designed by Richard Crookes.

Wednesday, April 27, 2011

Mark David's "Rules" for Living

These so-called rules have long been on the home page of my website, inspired by the "rules" for writing I first crafted for my book on writing/creativity, The Voice of the Muse: Answering the Call to Write. For now, I offer these "rules" for living on a day when, it seems, a lot of us (including me!) need reminding what it takes to live a creative, passion-fllled life.

Rule #1
There are no rules: There is no right way. There is no wrong way. There is only your way.

Rule #2
What works today may not work tomorrow, so you might as well live in the present moment.

Rule #3
Listen to your heart and trust it; it speaks with the voice of God (or whatever you call that divine intelligence we all carry).

Rule #4
Be vulnerable: Share your pain and your passion. That's what makes you human.

Rule #5
Treat yourself as you would your child or best friend: with love, compassion and respect.

Rule #6
It's not what you do, it's how you live (and love).

Rule #7
It's not how often you meditate, it's whether you live your life as a meditation.

Rule #8
It's not only what you embrace, it's what you shed. It's not only what you shed, it's what you embrace.

Rule #9
It's not how hard you push, it's how fully you surrender.

Rule #10
Find your passion and embrace it. Passionately.

Rule #11
It's not about being perfect, it's about being human.

Rule #12
Empower yourself: This is your life. Don't let anyone else tell you how to live it (or not live it).

Rule #13
There are no rules. None. Never.

To read my "rules" for writing (remarkably similar to these "rules" for living), click here. You'll find a more detailed version in The Voice of the Muse: Answering the Call to Write.
• Photos by Mark David Gerson (c) 2011, 2012 -- #1 Supermarket flower, Albuquerque, NM; #2 Butterfly, University of New Mexico; #3 Oceanside Pier, Oceanside, CA. For reprint/sale info, contact Mark David.

Sunday, February 27, 2011

On the Air with Mark David

Please join me Monday, Feb 28 at 7pm PT on Insights for the Soul Radio -- a 90-minute online-radio conversation about life, spirituality, creativity and the miraculous journey that weaves them all together into a luminous tapestry, with hosts Mark William Skomal and Charmaine Lee.

Be inspired to live your life from a place of passion, faith and surrender, and call in with your questions during the show: 347/838-8063. And if you miss the live broadcast, listen or download any time after 8:30pm PT from the episode's web page.

Hope to "see" you there!

Saturday, November 27, 2010

Coming Out...As All That I Am

I first posted this piece two years ago on my previous New Earth Chronicles blog. Then, I titled it "Coming Out (Again) for Christmas." Reprinting it today, on the 32nd anniversary of Harvey Milk's assassination in San Francisco, feels an appropriate celebration of his life and legacy.

Harvey Milk insisted that we must be who we are out in the world, and it's a message that's as valid today as it was in 1978 -- whoever we are, whatever our orientation.


It's December 14, 2008 and I'm at the New Mexico Gay Men's Chorus's "Come Out for Christmas" concert with my friend Kathleen. It's our second year attending this event together and although this year's show is not nearly as good as last year's, there's something about being here this time that feels inexplicably right.

After the concert, Kathleen and I are chatting about this and that at a nearby Starbucks when I ask her, "Have I ever told you my 'gay story'?"

If you've been following this blog for a few years, you'll have read various versions of the story. What I told Kathleen was this:

For the first 20 years of my adult life, I lived as a gay man. Yet, as I awakened to my spirituality, I felt called to stop identifying myself as gay -- or straight. Rather, I began to see myself as a sexual being open to all possibilities. Still, I was somewhat surprised when, a few years later in Sedona, AZ, I fell in love with a woman.

When I told my gay friends that I was getting married (a sort of reverse coming-out), I explained that I had fallen in love with a wonderful spirit who just happened to occupy a female physique. From that place of love and passion, I said, gender and orientation were irrelevant and anything was possible. And it was.

Yet as profound, intimate and wonderful as our relationship was, it ended six and half years later, for reasons unrelated to sexuality.

In the four years since, I've often revisited the sexual orientation question. "Am I gay again?" I would ask in meditation. The answer was always, "Nothing has changed. Don't label yourself. Be open to all possibilities." Even though my primary physical attraction remained toward men, I honored that counsel and refused to categorize myself.

Something changed when I returned to Albuquerque in November after 40 days on the road. It was as though after 15 years of traveling in the spiritual realms, I had crash-landed back on earth and was reconnecting with the 38-year-old I had been before my spiritual awakening.

Suddenly, people from my past resurfaced, as did work opportunities disturbingly similar to those I hadn't pursued in 16 years. And at the very physical (read "earthly") job my financial situation pushed me into last month, I have been "Mark." Only friends and family from years back know me as Mark. To most everyone else I'm "Mark David."

I was starting to believe that I was living my own version of the infamous dream season of the 1980s Dallas TV series and that I would wake up and discover that nothing of the past decade and a half had really occurred.

Of course it all did, and I have a beautiful daughter (and all of you) as proof. What I have been experiencing, rather, is a giant turn of the spiral I wrote about in Everything Old Is New Again, a "full circle" far more comprehensive than any I remember having lived.

In spiritual terms, it's time to take all I have experienced on my spiritual journey and bring it down to earth -- into the practical, into the physical...to reconnect who I was with who I am now.

"Perhaps," as I wrote so presciently in The MoonQuest, "it is time...to allow the boy I was to touch the man I have become..."

When I leave Starbucks that Sunday evening, having shared my story with Kathleen, I feel the same kind of rush I felt 24 years earlier when I began coming out as a gay man to straight friends. I feel as though a tremendous burden has been lifted from me. I feel lighter.

Four days later, I go to see Milk, the film story of Harvey Milk, the first openly gay elected official in the US, who was assassinated in 1978 by a fellow San Francisco city supervisor.

The movie is brilliant, compelling and moving (as is Sean Penn's portrayal of the title role) and I find myself wiping away tears at frequent intervals.

It's compelling for another, more personal reason: the film's time frame covers the period of my coming out, and the gay activism it portrays is a bolder version of my activism in the Montreal of the mid- to late '70s. It's like watching my own life play out before me.

I leave the theater in an altered state and when I got into the car, I begin to sob uncontrollably. I sit there -- crying, heaving, releasing -- for 20 minutes. And when the tears stop I see that I have come full circle, that I have allowed the Mark I was to touch the Mark David I have become, that as open as I remain to the infinite realm of possibilities in life, I am a gay man. Again.

Even as I share this story with close friends in the days that follow, I'm not sure what to do with this realization. Is it appropriate to come out a third time? Is it necessary to be as openly gay at 54 as I was at 24 and 34? Does it even matter anymore to anyone but me?

This morning, in the midst of an interview with Joan Sotkin on her Prosperity Place radio show, I realize that it does matter. And I realize why.

During the show, Joan shares her spiritual coming out story and reveals how difficult it had been to let her spirituality have a place in her coaching work. And I note how vulnerable I felt putting out my most recent blog post, All That Matters Is That I'm Writing.

As we're talking, I remember how important it is to be vulnerable, how healing it is to share our truth and our stories out into the world. I remember, too, how much of my work is about helping give people permission to do those very things by doing them myself.

That's largely what this blog has been about. That's largely what Harvey Milk's message was about. He insisted that we must be who we are out in the world, and it's a message that's as valid today as it was 30 years ago -- whoever we are, whatever our orientation.

I realize, too, this morning that like Joan we all have many parts to ourselves and that each of these is more potent and transformational when operating as part of a oneness. When we fragment ourselves -- being spiritual only with our spiritual friends, gay only with our gay friends, Jewish only with our Jewish friends, vegetarian only with our vegetarian friends, Democrats only with our Democrat friends -- we cheat the world and ourselves of the strength, power and paradox of the human soul.

Each of us is a unit within which lives unparalleled diversity. Only when we can be at peace with that diversity within ourselves will we be at peace with that same diversity in others. And only then will we see peace in the world.

That peace begins in me. That peace begins in you. And it begins with me honoring all of who I am by integrating all of who I am into all that I do. One of the ways I achieve that integration is by being open and vulnerable with you, by letting you see more of me than I might always prefer you to see in the hopes that you will be inspired to share all of you with others.

Tikkun olam is a phrase in the Jewish tradition that translates from the Hebrew as "healing the world." That healing begins when I open my heart to myself so that I can see who I am. It grows when I open my heart to you and let you see who I am. It grows further when you do the same.

Won't you open your heart and share your light -- all of it -- with a world so desperate for healing? Won't you come out of hiding and be?


What parts of yourself are you hiding from yourself?

What parts of yourself have you hidden from the world?

Where can you integrate more of who you are into what you do?

Where can you be more open to others' diversity?

Where can you be more open to your own?

Won't you share some of who you are here?


Photos: Harvey Milk; Gay Santa from The Austin Chronicle; Me and my daughter; Book cover for The MoonQuest, designed by Angela Farley; Poster for the movie Milk, starring Sean Penn; Hebrew lettering for "tikkun olam"